Currently Browsing: Riley Reign

Tips for Creating a Powerful Vision Board

As we begin to daydream about our New Year’s resolutions and goals it is important to have an impactful way to hold your visions to bring them to life, and while there are a few different ways of doing this I have found the most success in a powerfully put together Vision Board. Powerfully put […]

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Rock and Roll Hall of Fame- Induct These Women: Alanis Morissette

Much more than being adored for parodying her own iconic song with an updated millennial version, Alanis Morissette shifted the image of the female performer in 1991. While most successful female artists’ images were sexually objectifying and/or overtly feminine, Morissette kept things raw and never held a less than pretty feeling back. She defied the softness of […]

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A Letter to 2016

Hello, my friend. I am sorry I am so excited to see you go, although I do think it’s your time. You have been a doll, truly. And boy am I grateful for you. Y’know, I’m really sorry everyone has stereotyped you as ‘the year we won’t talk about,’ I think you were beautiful. Sure, […]

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Reasons to Love New Year’s

Like some are enchanted by the Christmas season I myself love New Year’s and everything that comes along with it. Don’t get me wrong though. I am not talking about parties, escaping the previous year, or the count-down to midnight. I am talking about a new chapter, a fresh page, and one of the most refreshing […]

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Being Mindful in a Time of Celebration and Abundance

Oh, the holidays! What a beautiful, sparkling, magical time of high energy abundance and love. We all love the sparkling joys of the season, but what about those other off putting energies swirling around in this winter wonderland? The holiday season, as magical as it is, has some negativities that come along with it. Everything […]

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How Practicing Gratitude Can Change Your Life

Many of us know that gratitude is such a beautiful and powerful thing. Some don’t know that it is also a strongly potent and equally simple mindfulness practice that can change lives should one allow it to. It can start as a tiny and impulsive little practice and grow into an awareness and mindfulness within […]

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10 Things I Learned at a 10 Day Silent Meditation Retreat

I recently took a 10 day silent meditation course, with no true reasoning or intention other than my own intuitive whisper. This experience was hugely powerful, life changing in ways I may never be able to fully express, and completely wonderful and I recommend it to anyone who thinks even for a moment that maybe […]

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